Instructors Education
& Mentorship
Instructor Cueing Lab
Focused sessions to refine verbal cueing in English and Korean, enhancing clarity, flow, and precision in classes.
Bilingual Pilates Mentorship
Ongoing 1:1 or small group mentorship supporting Korean instructors to confidently teach in English, including cueing, posture corrections, and cultural fluency.
Global Teaching Prep
Comprehensive guidance for instructors planning to teach abroad including resume help, interview practice, global job market tips, and teaching style adaptation.
Instructor Workshops & Courses
In-depth training on specialized topics such as modifications, equipment essentials, class design for various populations.
Brand & Creative Collaborations
Activewear & Wellness Partnerships
Aligning with like-minded brands to showcase functional, stylish, and mindful movement.
Content Creation & Movement Shoots
Producing high-quality video and photo content highlighting movement, aesthetics, and brand storytelling.
Product Integration & Demo Classes
Seamlessly incorporating products into Pilates sessions for authentic brand exposure.
Social Media Campaign Collaborations
Co-creating engaging digital campaigns that reflect wellness, lifestyle, and conscious living.
Corporate Wellness Programs
Corporate Mat Pilates Sessions
On-site or virtual Pilates classes tailored to employees' needs and schedules.
Executive Wellness Retreats
Curated experiences for leadership teams to recharge through movement and mindfulness.
Desk Mobility & Stress Relief Classes
Short, effective sessions targeting posture, tension, and focus during the workday.
Employee Wellness Workshops
Educational and practical workshops promoting physical health and workplace resilience.
Hospitality Wellness
Hotel & Resort Wellness Programs
Bespoke Pilates sessions curated for luxury hotel guests seeking mindful movement.
Cruise Line Wellness Experiences
Onboard Pilates experiences designed to complement travel and relaxation.
Private Yacht Retreat Planning
Full-service planning for Pilates retreats, including itinerary design and on-site instruction.
Private & Special Events
Bridal & Pre-Wedding Wellness
Thoughtful sessions to help brides and bridal parties feel radiant and centered.
Private Group Bookings
Tailored group classes for families, friends, or social circles.
Wellness Pop-Ups & Launch Events
Creative Pilates activations for brand or product launches.
Birthday, Anniversary & Lifestyle Events
Unique movement-based experiences to celebrate personal milestones in style.
Athletic Conditioning for Sport-Specific Performance
Football Players
Enhance core stability, hip mobility, reaction time, and reduce the risk of common injuries like hamstring strains and ankle sprains.
Basketball & Baseball Players
Improve joint stability, explosive power, and agility while reducing injury risk.
Golfers
Enhance rotation, core control, and spinal mobility for better swing mechanics.
Horse Riders
Build postural endurance, hip mobility, and pelvic alignment for riding precision.
Runners & Cyclists
Support lower-body endurance, spinal alignment, and recovery.
Tennis & Racquet Sports
Train dynamic balance, shoulder stability, and reaction speed.
Life Stage Wellness Pilates
Prenatal & Postnatal Pilates
Supportive movement designed to safely strengthen the body before and after childbirth.
Active Aging & Mobility Training
Gentle yet effective sessions for older adults focusing on balance, bone density, joint mobility, and functional strength.